Potiki Sports Under-way Potiki Sports which is a junior program targeted at children from 3 - 13 yrs kicked off last Saturday, at the BCI Stadium. Good turn out of 60 plus juniors, warm-up drills were taught, and a "run, throw and jump" program was introduced. This program will be running for the next eight weeks, and at the end, we are hoping that those who have attended will better understand the need for warm-up drills, also be better co-ordinted when running, throwing or jumping. more -->

Cook Islands U20 Oceania Football Squad do well Third and final day came to end yesterday afternoon in Auckland, New Zealand. The Cook Islands managing to take out second place in the qualifying tournament held 21 - 25 January 2010. more -->

Cook Island U20 Squad to Oceania Tournament A total of 12 players and 3 officials of the Cook Islands Football Association left our shores on Sunday to compete in the Oceania Football Confederation qualifiers in Auckland, New Zealand. more -->

Triathlon and duathlon back in full swing The multisport season is back in full swing after the festive season starting with a duathlon today from Nikao.

Today’s duathlon meet from opposite the Social Centre in Nikao will start at 5.15pm and will include a 2km run, 8km bike, 1km bike or for the hardy a 1km run, 16km bike capped off with a final 2km run is also on offer.

This Saturday will see an ‘enduro tri’ course of a 200m swim, 8km bike and a 2km run – completed twice.

You can do the course twice as an individual or you can gather your friends to complete the course as a team – one member doing the swim, the other taking to the road on the bike and the last pounding the road in the run leg.

The Saturday enduro triathlon will start at 3pm sharp. more -->

Elmay Viking takes out golf Masters Pacific Mini Games, gold medallist, Elmay Viking took out the women's division of the Cook Islands Golf Masters on the 31st December 2009. more -->

Vikens take out the One day Touch Tournament It was hot and fun filled day with family teams and competitive teams ready to compete the top spot of the Touch Tournament. more -->

Young Netballer looks to represent the Cook Islands in the future Jasmin Forbes-James visited the Cook Islands during the festive season and has locked her eyes on playing for the Cook Islands National Team in the near future. more -->

Tennis Junior takes out Canterbury titles 14 year old, Brogan Maoate competed in a Canterbury tennis tournament during the Christmas weekend and tooked out the Under 18 singles and doubles categories. more -->

Cricket Domestic League to start after Christmas and New Year Period As the local cricket club competition comes to an end, Cook Islands Cricket’s new domestic league commences in two and a half weeks.

The domestic league is part of their new high performance initiative that will see the top players on Rarotonga competing against one another under international rules. more -->

Basketball One Day tournament 2010 Basketball Cook Islands will be holding the annual "One Day tournament".

The tournament is scheduled for the 4 January 2010 at the Princess Anne Hall.

Contact George Williams – 55040, Moana – 75577, Celestine - 25515 for a registration form and more information - but get in quick, there is only 3 spots left. First in to pay will get a spot. more -->

Body Building revived in the Cook Island Earlier this month there was a meeting held to re-build the Cook Islands Body Building Association. more -->

Junior Cricket makes an impact After six weeks of coaching, Rarotonga Primary School students showed exceptional cricket skills at the week's two day tournament. more -->

Boxing Day Touch Competition The Annual Boxing day touch rugby competition will be held on Saturday 26 December at the Avatiu Swamp sports field. more -->