The BIG Academy

The Big Man Post Academy comprises of a beginner and advanced program each of 8 weeks duration. The program is designed to teach aspiring post players technique and skills for one of the toughest positions in basketball, the Post. 

Each 90 minute session will cover:

  • Fitness and endurance
  • Core trunk strength
  • Speed and agility
  • Vertical leap improvement
  • Shot block techniques
  • Variety of post moves and positioning
  • Post defence and many more skills
  • The program has a number of key performance measurements to track the improvement of the athlete. 

    The program is scheduled to begin on April 24 for Western Australian boys and girls aged 14-20. Each session will cater for up to 8 players.

    Cost is $240 for 8 sessions. Each player will receive an academy T-Shirt, skipping rope and take home training program. 

    Venue: TBA

    Coaches it can be hard allocating time in your program to teach Post skills so have your players enter the program for more specialised training 

    For further details contact Coach Reynolds on 042 583 421 or email coachr@ozcoachbasketball.com

    Please note this is not a Basketball WA run program

    Photo by KANGAROO Photo




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