Sports Education Series Workshops
ARE YOU FINETUNING THE NEW SEASON OR STARTING YOUR OFF SEASON TRAINING?
Office of Communities - Sport and Recreation is pleased to announce the next Sports Education workshops scheduled around Sydney. Sport and Recreation offers these practical workshops that give you skills and knowledge to keep you ahead of the field.
The Sport Education Series workshops are suitable for coaches, players, athletes, students and parents. These workshops cost only $35 per person. Completed workshops can be used as update points for the National Coaching Accreditation Scheme (as determined by individual sports).
Knowledge from all these workshops is suitable for:
- both winter and summer sports
- during the season and off-season
- secondary and tertiary students.
- players and athletes of all levels
- current or new coaches and parents.
* Strength and Conditioning workshops are suitable for anyone playing sports and/or recreational activities. The workshop will cover introductory strength and conditioning programming and planning for hypertrophy, strength and power. The practical session will cover a multitude of overload techniques and technical execution and cueing for the major compound lifts.
* Core Strength and Flexibility workshop is appropriate for people wanting to learn about stretching, flexibility and exercises which can be used to enhance core strength and performance. A free core stability DVD is included for each participant.
* Speed and Agility workshop is useful for anyone playing court or field sports and those involved with other sport and recreational activities. This mainly practical workshop covers speed, agility and quickness with the aid of some effective systems and program designs. Also covered is a look at technique errors and corrections along with flexibility development.
Please note all participants for all Sports Education workshops will be offered a certificate upon completion of the workshop.
NEXT WORKSHOPS:
What: STRENGTH AND CONDITIONING
Where: KINGSWOOD
Address: Nepean TAFE – Kingswood Campus, 2-10 O’Connell Street
Date: Wednesday 7 November 2012
Time: 6:30pm to 9:00pm
Cost: $35 per person (includes handout and certificate)
What: CORE STRENGTH AND FLEXIBILITY
Where: ROOTY HILL
Address: Blacktown District Soccer Football Association, Blacktown Football Park, Eastern Road
Date: Wednesday 21 November 2012
Time: 6:30pm to 9:00pm
Cost: $35 per person (includes DVD and certificate)
What: SPEED AND AGILITY
Where: BONDI JUNCTION
Address: Margaret Whitlam Recreation Centre, Waverley Park, Bondi Road
Date: Wednesday 5 December 2012
Time: 6:30pm to 9:00pm
Cost: $35 per person (includes handout and certificate)
For more information on these workshops and how to enrol, please click on following link:
http://www.dsr.nsw.gov.au/training/coach.asp
Bookings can be made calling 13 13 02 or by faxing the enrolment form as attached to 9006 3883. Alternatively you may scan the completed enrolment and email miguel.andrade@communities.nsw.gov.au
Should you have any further queries, please don't hesitate to contact me anytime on the below details.
Kind regards,
Miguel Andrade
Development Officer, Central Region
Sport and Recreation Division
Office of Communities
Department of Education and Communities
T: (02) 9006 3710 F: (02) 9006 3883 M: 0411 205 088
Translation Service: 13 14 50
E: miguel.andrade@communities.nsw.gov.au
W: www.dsr.nsw.gov.au
Comments
Comment Guidelines: The SportingPulse Network is made up of players, families and passionate sports followers like you who have a strong opinion about sport. That's great - we want you to have your say and share your thoughts with the world. However, we have a few rules that you must follow to keep it fun for all. Please don't be rude, abusive, swear or vilify others. Apart from some pretty serious sport sanctions, we also can ban you and report you if things get out of hand. So play fair and have fun, and thanks for your contribution.