Duathlon

DUATHLON

Race start is at Transition area at 6.30am SHARP. 

Transition area : Car park at the end of North Head Scenic Drive.  Bike and helmet to be set up prior to race start.

RUN 1

Distance: 3km lap loop

Location: North Head.

Type: Undulating road and dirt path surfaces.

DescriptionOut and back course.  Start at transition, running clockwise towards hospital sticking to side of road where possible, through adjacent car park on way out.  Turn around is at roundabout, return on other side of road, pass transition area, continue through car park at end loop of Nth Head scenic Dr.  Return into transition. 

CYCLE

Distance: 20.5km, 7x lap

Location: North head. 

Type: undulating road surface.

Description: Exit transition area onto Nth Head Scenic Dr.  Continue to roundabout, around roundabout and follow North Head Scenic Drive out and back. At its furthest point the road divides and bends into a large sweeping arc that provides a fast but safe loopback. On arriving back at the transition you have completed 1 lap. Turn around the roundabout and repeat the loop until 7 laps have been completed. On the 7th lap turn into transition area.

RUN 2

Distance: 5km lap loop

Location: North Head.

Type: Undulating road and dirt path surfaces.

DescriptionOut and back course.  Start at transition, running clockwise towards hospital sticking to side of road where possible, through adjacent car park on way out.  Continue past roundabout, turn around at Collins Beach Rd (snake) exit. Return on other side of road, pass transition area, and continue through car park at end loop of Nth Head scenic Dr.  Complete the Extra 700m clockwise through the Fairfax trail.  Return into transition for finish. 

Poll
The Warringah Triathlon Club short course triathlon race should be: