Coaching Articles We will be posting regular articles on Coaching to this website - please check regularly for the updates. more -->

Off the ball Movement in Touch Our game is played in two halves of around 20 minutes and if we have about a dozen players in the team, each player would have possession for less than 60 seconds. But we all know that possession is not shared equally amongst a team and some players have possession more
than others! more -->

Players Learning Style Coaches are responsible for maximizing individual athlete's performance by consideration of numerous variables. Understanding team members' physical, emotional, social, and cognitive needs is one of the more demanding challenges facing a coach. more -->

Dehydration, Electrolytes, Coffee and Cramps Researchers may have contributed to the solution of the puzzle related to exercise-associated
muscle cramps (EAMC). Dehydration, electrolyte (sodium and potassium) imbalance,
environmental conditions such as heat and humidity, and fatigue have all been implicated as
causes of EAMC, but little has been done in the scientific community to support those
assertions. more -->

Overtraining The term "overtraining" is really a misnomer. The physical and mental condition that
prohibits athletes from training and performing to their capacities can be caused by a
variety of factors other than simply training too hard or too long. more -->

What is Agility? The multi dimensional movement demands of our game dictates a revaluation of the traditional
approach to the development of agility. This demands a systematic multi factored approach that
results in significant improvement in game speed, albeit over short distances. more -->

Nutrition Fuelling Fitness: What to eat and drink before playing sport more -->

Improving Reaction Time Have you seen some football teams gather during pre-game warm-ups to conduct a series of quickness drills? more -->

From Analysis to Coaching The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. more -->

Coach's Code of Ethics All accredited Coaches who are affiliated with Touch Football Singapore are bound by a Code of Ethics. more -->

FIT Level 1 coaching Course November 16th TFS will be conducting a FIT Level 1 Coaching Course on Sunday November 16th. This Course will also include participants involved in Part A of the Level 2 Coaching Course
Nomination forms are available on the Downloads Tab more -->

FIT Level 1 Coaching Course August 2nd Touch Football Singapore will be conducting a FIT Level 1 Coaching Course on the 2nd August. Please downlaod the application form, complete and return to TFS. This Course incorporates both Theory and Practical. more -->