SSFA In-house Health Challenge

They have  also been weighing in every week and had their measurements taken to compare with those of the first week.  This is to see if any change has taken place in their body shape and general state of health.  They have also been keeping tabs on their food intake.  Many have lost weight and are all the happier for it!  There will also be a second part to that challenge, Exercise!  We will keep you posted.


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