This section will have YouTube Clips added to it that are hopefully of interest to all the Phoenix athletes, coaches and parents!

Alan Stein of "Stronger Team" and Dennis Stanton of "Every Level Basketball" demonstrate an agility shooting drill that focuses on conditioning, lateral quickness, footwork, and helps you get quality shooting reps at game speed!

This 4 minute video demonstrates a form shooting drill that focuses on footwork, form, and balance. This drill is a great warm-up for basketball players! Thanks to Stronger Team for again creating a great resource!!

Stephen Curry is renowned as one of the best shooting specialists in the league. The drive to succeed started in high school, when Curry changed his entire shot form to set him apart from taller opponents.

Stronger Team brings us part 2 of their "Weak Hand Development Drills

Here is a great Hand Eye Co-Ordination Drill brought to you by Alan Stein from Stronger Team.

Check out some of the pictures taken from our 2014 Phoenix Christmas Break Up!!!

Try to beat former D-I shooting guard Mike Dixon in this 'Beat the Pro Ball Handling Challenge' from NBA skills coach Drew Hanlen... and Raise Your Game! Mike completed 74 reps in 60 seconds!

Internationally renowned NBA trainer Drew Hanlen (of Pure Sweat Basketball) uses Zach LaVine (Minnesota Timberwolves) to teach the John Wall Scissor Step

Internationally renowned NBA trainer Drew Hanlen (of Pure Sweat Basketball) uses Zach LaVine (Minnesota Timberwolves) to teach the Stephen Curry Shuffle Pull Back

Stronger Team brings you some fantastic drills to help reduce ACL injuries in female basketball players.

Some great Speed, Agility & Explosiveness drills brought to you by Stronger Team!!

Alan Stein and Drew Hanlen team up to bring you the "5 Spot Combo Shooitng Drill

Alan Stein from Stronger Team and NBA Skills coach Drew Hanlen team up to bring you another great skills clip!!

Some great two ball drills from one of our favourites, Pat The Roc!!

A great YouTube clip from Alan Stein of Stronger Team, A MUST WATCH...... and make sure you have the volume on!!!!

Travis Bader from Oakland University

Beautiful to watch......

The question is, can you beat the pro??

Check out this short clip from the University of Washington

Check out ESPN's Sport Science analysis of NBA 3pt Specialist Stephen Curry!

This Clip put together by the Lakehead University Thunderwolves Men's Basketball program in Canada, has some fantastic basic skills that ALL players should be working on!!

Check out Sport Science analysis of WNBA Point Guard Skylar Diggins!

ESPN's Sport Science analysis of NBA super star and USA Olympian Lebron James!

Check this clip out!!!

This is a must watch.....

Even when trying out for the National Team, players are still working on the BASICS!!

Another great clip from Alan Stein of Stronger Team about Stephen Curry who is currently playing in the NBA.

Here is some great two ball dribbling drills from Jon "SuperHandles" Hildebrand, that then leads onto "The 2-Ball Challenge"!!

Alan Stein from Stronger Team again puts another fantastic video together to help strengthen our weak head!! We cannot recommend his videos enough, they are fantastic for players of all ages and skill levels.

Check out some of the action from our Phoenix girls competing down at the 2014 Eltham Dandenong Junior Basketball Tournament

A great YouTube clip put together by the basketball staff from the American college that Coach Megan graduated from, The University of Tulsa!!

Here is a great YouTube ball handling video brought to to you by Jon "SuperHandles" Hildebrandt , click more to check it out

Check out this great clip to enhance your push-ups!!

Alan Stein from Stronger Team showing you some great exercises to strengthen your ankles

Two short clips showing some basic Ball Handling Drills that you can practice at home to help improve your skills!

Merry Christmas & a Happy New year from all at Phoenix United Basketball Development Club!

A short YouTube clip demonstrating how to do some basic ladder drills that you can work on at home!

Here is a short video from "Stronger Team" of a few footwork drills that you can do at home to help improve your speed and explosiveness!

Pat The Roc" works with point guard Skylar Diggins on her dribble quickness/coordination with the basketball. There are some great drills in here so pay attention!

Take an inside look at one of Skylar Diggins conditioning workouts back when she was playing at Notre Dame...

Check out a short clip on some of what goes on during preseason / summer work outs at The University of Tulsa!!

This is a great 'hand eye co-ordiantion' drill from Ganon Baker! Another one that you can practice at home.

Another video from Alan Stein, working on your reaction and your speed.